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RANDOM DAY-TO-DAY LIVING TIPS

Here I will give small tips for you to remember living your day-to-day life to make your days the best they can be. These can be written down as reminders or simply little things to repeat to yourself as "self-talk" if tough situations come about or just to make your day an even brighter day!

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Visualize your success

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Be positive, think positive, you will attract positive energy and positive things will happen.

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Do not compare yourself to others!!

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When you aren't enjoying something, try thinking to yourself you will enjoy it. Everything is a learning experience, you can always get something out of anything.

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Go out and Connect with Nature more often. Don't lose sight of the beauty this life can offer.​

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Meditate! Stay mentally and physically balanced. Yoga is great for this and SO much more.

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Starting is the hardest part, Motivation gets you started, Habit keeps you going!

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Be patient! Success comes from Dedication, Persistance, and Consistency. NEVER GIVE UP!

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When you think about Quitting, Think about Why You Started.

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Never Settle for Less!!

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No slouching! Sit and stand up straight.

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Take deep breaths often. It will calm the mind, the body, and keep that oxygen flowing to your body and muscles!

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There are no accidents! Everything happens for a reason.

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Where ever you are, be ALL there. Live in the moment, and stop worrying about what the future will bring.

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It is all about Mental Control and Self-Discipline. Get ahold of it and don't allow self-defeating habits and limitations to hold you back. You can do anything you set your mind to!

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Eat your meals in silence, Television and loud music is bad for the digestion. Try Classical music instead!

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It's about Quality over Quantity.

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When ego is lost, Limit is lost. You become Infinite, Kind, and Beautiful.

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If it were Easy, everyone would do it!

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Clean your room and car. Make your bed. Calms the mind allowing for you to feel more at ease and peaceful.

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Break away from Bad Influences, and Bad Habits.

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Be Aware, but not Afraid.

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Haters gon' Hate! I say screw em. Don't listen to what others have to say.

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LOVE YOURSELF. â€‹

PERSONALIZED TIPS - MOTIVATION -  LIFESTYLE - NUTRITIONAL ADVICE - MENTAL STRENGTH - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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Health Disclaimer: It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family. You are the one responsible for your health. In order to make decisions in all health matters, you must educate yourself. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition, see your physician of choice. We do not claim to "cure" disease, but simply help you make physical and mental changes in your own body in order to help your body heal itself.

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