LCNM
lean clean N' mean
~To Live Lean, You Gotta Eat Clean, and Train Mean!
​Created By: Kayla Rose Kotecki
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You Learn Somethin' New Everyday!!
Here Are Some Random Health Tips I've Found
You Learn Somethin' New Everyday!!
Here Are Some Random Health Tips I've Found
It is always important to be aware of what you are putting into your body, yet the majority of today's society is clueless, or has the knowledge but doesn't want to change! If you don't take care of your body, where else are you gonna live?
I always love learning new facts, or gaining more knowledge, so if you as well have something that I don't have on here, please, feel free to let me know, send a picture or even a link to an article and I would love to check it out! I could even put it on this page if I find it very useful. (:

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​Click to enlarge any photo!
"When ego is lost limit is lost" Learn to become aware of this become the better you!
It is so important to become in tune with your Yin and your Yang
Read these, Repeat these, Live by these sayings, and stay motivated!
Take the first step...
To like a Paleo lifestyle, all you gotta do is when grabbing something to eat, ask yourself, "Would a Caveman eat this?" The point is to eat only natural food, that we were initially meant to eat here on Earth anyway.
Notice all the similarities and how everything is all connected! Truly fascinating.
Also found in other appliances you use at home! EW
If I ask to cut one thing out, it is Soda! I did it, I use to be a Soda Addict, 3 times a day, but I finally set a quits, so it IS possible!
